Recent studies show that on average people file and manicure their nails on a regular basis. Neglected nails are a serious no-no. Let them go wild and problems build up, from out-of-control cuticles, tears that grow, even the dreaded ugly hangnail. file once a week to keep nails neat and strong.
Manicures are an excellent way of improving the overall health and strength of your nails. Routine cleaning and filing also prevents the development and spread bacteria.
Simple steps of a manicure include washing and cutting your nails first so it’s easier to file. When filing, file from side to side, rather than in an up-and-down motion. File at a slight angle as to not damage the skin underneath the nail. Use a fine nail buffer to further smooth down the tips and the nail surface.